Get the app
Start training today
Fundamentally Astute Athletics is coming soon to Android and iPhone. Leave us your email and we'll tell you the moment it's ready.
Inside the app
What you get
- ✓Coach-written programmes, periodised across phases and weeks
- ✓A movement check that sets a safe starting point
- ✓Every exercise shown with a figure, a clip and a coaching cue
- ✓Effort anchored in RPE, logged set by set
- ✓Equipment swaps so a programme fits your kit
- ✓Check-ins and progress you can actually see
- ✓Meal logging by describing it or saying it aloud
What you'll need
An Android phone
FAA runs on current Android phones. The iPhone version is on the way.
A few minutes to set up
Create an account and tell the app about yourself so it can suggest the right programme.
Somewhere to train
A gym, a home setup or nothing at all — there are programmes for each, and exercises swap to your kit.